Foods that control diabetes

There are large numbers of scientific research findings to confirm the effectiveness of plant foods in managing this disease. Through the centuries, more than 400 plants have been identified, used, and prescribed as diabetic remedies.In 1550 BC, the famous Ebers Papyrus advised treating diabetes with high fiber wheat grains. Not much has changed since then. Plant foods are the drug of choice for treating diabetes. There are large numbers of scientific research findings to confirm the effectiveness of plant foods in managing this disease. Read full article

Some Long-Term Type 1 Diabetics Still Producing Insulin: Study | Diabetes News Hound

It’s long been thought that people with Type 1 Diabetes cease to produce any insulin after they’ve had the disease for a while. However, new research suggests that notion is a myth, according to an article from Diabetes News.

The study examined people who have been awarded the Joslin Diabetes Center’s “50-Year Medal,” which is given to people that have had Type 1 diabetes for 50 years or more. Slightly more than two-thirds of the study’s 411 living participants and 9 deceased medalists retained the ability to have positive C-peptides, which suggests they are still producing some insulin. The study’s participants have had diabetes for an average of 56 years and were an average of 67 years old.....Read full article

The Ideal Blood Sugar

Bring up "ideal" blood sugar and you bring out a bag of misconceptions and incredible contradic- tions worthy of TV news magazine coverage. In one report1 we discover what is colorfully called the "panic ranges" of blood sugar, anything below 50 mg% and over 400 mg%, but the nonlethal spread for blood sugar is said to extend from 20 to 1500 mg%.2

There are also all sorts of semantic shenanigans. For instance, we are assured that the so-called normal blood sugar is anything less than either 115 mg%3 or 140 mg%.4-6 Taking such statements literally, zero must be acceptable! Also, while we are here using blood sugar and blood glucose as synonyms, there are real and measurable differences....Read full article

Want to know more about natural cures for diabetes?

Your Natural Cures For Diabetes

By Xylene Belita



Thinking about your lifestyle can lead to finding some simple, natural cures for diabetes, like moderate exercise and a healthy diet. Aiming for better health may mean making changes in the way you live your life, but in the long run the benefits will outweigh the costs. Changing habits which could be harmful is never easy, but it can be done.



For some people, diabetes is triggered by the kind of choices they make regarding food and exercise. Changing the way you think about food and what you eat is the first step towards managing or preventing diabetes, particularly type 2. In the beginning it may be difficult to consider that you are in control of your well being and health but understanding this will be a breakthrough and can lead to changes which will make you healthier.



Most people can benefit from adding moderate and regular exercise to their life. Simple ways to start exercising include taking the dog for a walk, using the stairs rather than the elevator at work, or playing with your children or grandchildren. By starting small and getting into the habit of exercise you may find that you feel better and may even want to increase your fitness dose.



Eating a well balanced diet lower in saturated fats and higher in fresh fruit, vegetables and fibre may not sound as easy or interesting as the temptation of fast foods, but your body could feel better for the change. Start by making small changes in some your regular foods by swapping white bread for whole-grain and choosing a piece of fruit over a sweet or salty snack. Taking little steps at a time can make it easier to add more nutritious foods to your diet.



Some of the simplest natural cures for diabetes are in your hands. Taking control of your choices in food and adding some exercise to your daily routine may lead you to preventing or controlling diabetes. It may be a struggle at first, but if you persevere you can be healthier.



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